Day: February 18, 2006

Quick update: Today I did the normal back routine at the gym and then hit the elliptical EFX for 42 minutes. The whole workout was good. Then I was lazy for a few hours and went over to Mark’s house to watch the all-star festivities. We then had some tastey burgers cooked over charcoal. Andre…

The main thing I was looking forward to yesterday was the party bus to San Francisco clubs. I’ll get to that in a minute. The rest of Friday was pretty normal. Property in the morning and outlining afterwards. Then, I hit the gym in the afternoon for an excellent session. Lots of dumbell action (various…